Tuesday
Feb162010

Massage Therapy

Time To Relax with Massage

Swedish Massage

Swedish massage is the style that comes to mind when most people think about massage. During the massage a variety of techniques and pressures are used to promote relaxation and ease muscle tension in the body.

Deep Tissue Massage

Deep tissue is a more focused type of massage. It works to release chronic muscle tension or knots using slow specific techniques.

Prenatal Massage

Prenatal massage will help relieve the normal discomforts experienced during pregnancy and aids in a better night’s sleep. 

Hot Stone Massage

Relaxing massage using hot stones that provide deep heat penetration of underlying muscles. 

Benefits of Massage Therapy

  • Decreases anxiety, stress, and tension
  •  Relaxes overused and sore muscles
  • Increases circulation allowing the body to pump more oxygen and nutrients into tissues
  • Increases alertness throughout the day
  • Decreases discomfort for people with low back pain or neck and shoulder pain
  • Relieves tension headache pain
  • Increases joint flexibility
  • Reduces spasms and cramping
  • Releases endorphins, the body’s natural painkiller
  • Increases circulation of blood and lymph systems, which improves the condition of the body’s largest organ – skin
  • Improves range of motion
  • Reduces post surgery adhesions and edema and can be used to reduce scars by realigning scar tissue after healing
  • Athletes – helps prepare for strenuous workouts and assists in quicker recovery time, helps eliminate aches and pains

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Contact Inspirit Therapy Associates

Phone: 920.338.9670
Fax: 920.338.9680
Email: feelbetter@inspiritpt.com

Or contact us by mail:

Inspirit Therapy Associates
3208 East River Drive
Green Bay, WI 54301

Contact Erika Directly

Phone:  920-639-7949

Email:  ErikaL.massage@gmail.com

 

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