Indirect Myofascial Release
Monday, April 19, 2010 at 9:39AM
Eliza Andrews

The indirect method involves a gentle stretch, with only a few grams of pressure, which allows the fascia to 'unwind' itself. The gentle traction applied to the restricted fascia will result in heat and increased blood flow in the area. This allows the body's inherent ability for self-correction to return, thus eliminating pain and restoring the optimum performance of the body.

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Green Bay, WI 54301

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