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RESOURCES FOR CHILD NUTRITION AND FITNESS

Dec 12, 2022

We Can – ways to enhance children’s activity & nutritionhttp://www.nhlbi.nih.gov/health/educational/wecan/ Resources and tools for physical activitywww.nhlbi.nih.gov/health/educational/wecan/tools-resources/physical-activity.htm Activity Guidelines for...

TAKE OUR OSTEOPOROSIS QUIZ RESOURCES

Dec 11, 2022

National Osteoporosis Foundation Month: Lots of information, guides, and tips about diet, testing, prevention, and morehttp://nof.org/nationalosteoporosismonth Balance Problems – – Guide for Falls by a Physical Therapist Is your answer smarter than that of...

ARE YOU THINKING ABOUT RUNNING A 5K, BUT DON’T KNOW WHERE TO START?

Dec 11, 2022

Before you start this exercise program or any other type of program, consult your doctor or physical therapist. Is your answer smarter than that of a physical therapist? False- The most common injury in recreational runners was not plantar faciitis. According to this...

ARE SWIMMERS MORE LIKELY TO SUSTAIN OVERUSE OR ACUTE INJURIES?

Dec 11, 2022

Many people believe that the term “acute” refers to an injury and describes the level of pain. Medicinenet.com defines an acute injury as the “…abrupt onset. This refers to a condition. Acute can also refer to a condition that is short-term,...

BIOFEEDBACK
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CANCER REHABILITATION PROGRAM
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ELECTRICAL MUSCLE STIMULATION
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INTEGRATIVE DRY NEEDLING
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IONTOPHORESIS
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IASTM
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LASER THERAPY

LYMPHEDEMA THERAPY
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MASSAGE THERAPY
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MOBILITY STRETCH (MOST)
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PREGNANCY & POSTPARTUM REHABILITATION PROGRAM
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