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You should gradually increase your resistance (weights) as well as the repetitions. PRE is often prescribed to strengthen and retrain muscles. As resistance, weights, rubber bands and your body weight are all possible.
PHYSICAL THERAPY
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CANCER REHABILITATION PROGRAM
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PREGNANCY & POSTPARTUM REHABILITATION PROGRAM
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FERTILITY TREATMENT
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IONTOPHORESIS
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LASER THERAPY
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THERAPEUTIC EXERCISE
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INTEGRATIVE DRY NEEDLING
REFLEXOLOGY
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BIOFEEDBACK
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MANUAL THERAPY
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MOBILITY STRETCH (MOST)
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ULTRASOUND
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LYMPHEDEMA THERAPY
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ELECTRICAL MUSCLE STIMULATION
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